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Fifty-two weeks, 365 daily practices, four elements. The whole curriculum, free, starting whenever you’re ready.

So the weekly email doesn’t start with “Hi there.”

We send one prompt a week. Unsubscribe any time, one click.

Most people start at week one. Some start with the element they need most.

This isn’t a help form. If you need someone now, call or text 988 — free, 24 hours.

Already joined? The curriculum is right here — we don’t make you log in to read it.

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What we do and don’t collect

Two things

Your first name and your email address. That is the entire record we hold about you.

Never your writing

Prompts are copied to your own notes app. What you write never reaches us, is never stored, and is never read by anyone.

Never sold or shared

No advertising, no data sales, no third-party trackers. Email info@elemental-recovery.org and we delete you within seven days.

The curriculum is free and open. Signing up gets you the weekly email — it isn’t a gate.

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